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Osteopathic Treatment For Sinuses

by Tony

When the sinuses become inflamed due to allergies or infection they can cause a great deal of pain and distress.

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Treating Lower Back Pain With Osteopathy

Posted in Osteopathy by Tony

Although osteopathy treats the entire body, one of the more common problems people seek the help osteopathic treatment for is lower back pain.

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Osteopathic Treatment for Hips & Knees

Posted in Osteopathy by Tony

We all spend a fair amount of time upright, using our hips and knees for walking, running, climbing stairs, gardening, dancing and so on.

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Are You Suffering With Neck or Shoulder Pain?

Posted in Osteopathy by Tony

Osteopathy can help you.

Shoulder/Neck pain has become extremely common over recent years as a result of frequent computer and smartphone usage and increased sedentary lifestyle. Shoulder/Neck pain is often very complex. As a result, shoulder injuries can be more difficult to treat.

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Osteopaths treat more than you think

Posted in Osteopathy by Tony

During pregnancy enormous physical, chemical and emotional changes take place over a relatively short period of time.

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How can we eliminate stress from our lives?

Posted in Wellbeing by Tony

We can't. Stress is inescapable. To be alive is to be under stress. However, stress is not necessarily bad. With too little we are bored; with too much we develop emotional and physical disease. Properly handled, stress can mean a life of challenge, excitement and growth. Biographies of famous scientists, explorers, artists and entertainers reveal that times of intense personal stress are also times of insight, creativity, accomplishment and personal growth.

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Stress

Posted in Wellbeing by Admin

Stiff shoulders, aching back, sore neck and tension headaches are not the only consequences of too much stress. It can also lead to digestive problems such as irritable bowel syndrome and heartburn, cardiovascular disease, migraine, joint pain and low energy.

But how can stress lead to so many problems and what can you do about it?

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The Osteopathic Approach

Posted in Osteopathy by Admin

Spinal nerve stress (or osteopathic lesion) is a dangerous stressor. Osteopathic lesions cause damage to our nervous and skeletal systems, fatiguing and weakening us both physically and emotionally. Our ability to deal with life's stress is thus compromised, and this paves the way for sickness and disease. 
An osteopathic health care programme, by removing vertebral lesions from our bodies, improves the function of our nervous system and promotes better adaptation to environmental stress whether physical or psychological. Osteopathic care also promotes relaxation and self-awareness, thus assisting the individual in the recognition and control of stressful situations.

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